Postnatal group physiotherapy classes for new mothers together with their baby (up to 1 year old) in small groups of 4–6. Sessions focus on pelvic floor strengthening, posture correction, muscle tone, breathing, and relaxation under professional guidance.
Postnatal Group Physiotherapy Classes for Mothers with Infants
Small group (4-6 people) physiotherapy classes for new mothers with their infants at Rīgas 1. slimnīca Rehabilitation Clinic. Classes promote physical recovery after childbirth and strengthen the bond with the baby.
Exploratory classes for the youngest science enthusiasts. Children learn the fundamentals of engineering and technology through play and practical experiments, developing logical thinking.
